Shopping Guide: How to choose the right orthotic inserts for your lifestyle
- Customer Service Team
- Apr 28
- 4 min read
Find the perfect pair based on your activity level, foot health, and shoe needs.
When it comes to finding the best orthotic insert for your feet, the right choice can make all the difference in your day-to-day comfort and health. Whether you're active, on your feet all day, or dealing with specific foot issues, this guide will help you match your unique lifestyle to the perfect pair of Premium Orthotics.
Assess your needs: What to consider in orthotic inserts before you shop
Before choosing an orthotic insert, consider these key factors:
Foot Health: Do you suffer from foot pain, heel discomfort, or conditions like plantar fasciitis or flat feet? Choose a product that targets those issues specifically.
Activity Level: Are you an athlete or do you have a desk job? Higher activity levels require more performance-driven inserts, while those with a more sedentary lifestyle may prioritize comfort and cushioning.
Shoe Type: Are you looking for something to fit into sneakers, dress shoes, or boots? Ensure that the insert will fit comfortably in your usual footwear.
Let's unpack all your options... It's almost as good as an unboxing.
Sport Step
Best for: Active people, athletes, or those with high-impact routines Perfect for: Running, hiking, or any activity that requires added stability and cushioning.
Key Considerations
For high-impact activities: If you're constantly on the move, Sport Step provides the stability and cushioning you need for endurance. It’s made for athletes or anyone who needs extra support while pushing their limits.
Weather-resistant: Whether you’re trail running or spending a lot of time outdoors, Sport Step is designed to withstand all kinds of weather.
Pro Tips
Make sure to wear the inserts in shoes that provide a secure fit around your ankle for extra support.
Give yourself a short break-in period to get used to the firm support in the heel cup.
Comfort Step
Best for: Those on their feet all day, healthcare workers, retail workers, or parents chasing after little ones
Perfect for: Long hours of standing or walking where comfort is key.
Key Considerations
For long days on your feet: Comfort Step is designed for people who are standing or walking for extended periods. The combination of cushioning and firm heel support helps relieve pressure and keep your joints aligned.
Versatility: Works great in most casual and walking shoes, so you don’t need to worry about switching out inserts with every outfit.
Pro Tips
Consider breaking in your Comfort Step inserts gradually. Your body will thank you for the alignment benefits.
Clean your inserts regularly to maintain freshness, especially if you’re wearing them all day.
Solelay
Best for: Multitaskers, city dwellers, and those who swap between different pairs of shoes
Perfect for: Flexibility — Solelay can move from your dress shoes to your sneakers seamlessly.
Key Considerations
If you wear multiple types of shoes: Solelay’s adaptability makes it a great choice for anyone who wears different styles of shoes throughout the day, from dress shoes to casual sneakers.
For those who need constant support: If you’re running around town or attending meetings, Solelay offers all-day support without sacrificing comfort.
Pro Tips
Swap these inserts between shoes when you’re on the go for all-day comfort.
Make sure your shoes are properly sized to allow room for Solelay’s padding and support.
Soft Step
Best for: Those with sensitive or at-risk feet, seniors, diabetics, or anyone needing extra pressure relief
Perfect for: Extra soft cushioning and enhanced stability.
Key Considerations
For sensitive feet: Soft Step is ideal for those who have more fragile feet, need extra cushioning, or suffer from foot-related health concerns. The extra-deep heel cup and friction-reducing technology provide protection and comfort.
Ideal for seniors or diabetics: Soft Step is engineered with those with diabetic foot concerns or limited mobility in mind. If you're dealing with specific foot conditions, this is the most accommodating insert in the line.
Pro Tips
Soft Step requires a slightly longer break-in period, so ease into it to enjoy the maximum benefits.
For best results, pair these inserts with shoes that have good arch support and plenty of room in the toe box.
How to choose the right insert for your foot health
Choosing the right insert goes beyond just matching it to your lifestyle; it’s about supporting your feet in the most beneficial way.
If you have chronic foot pain or conditions: Look for inserts like Soft Step or Comfort Step that focus on cushioning and alignment.
If you're active or engage in sports: Sport Step provides the stability and durability you need.
For day-to-day flexibility: Solelay is perfect for those who need a versatile insert that works with different shoes.
Final thoughts about choosing the right orthotics for you
Fit is everything: Ensure your insert fits properly in your shoes for maximum support.
Break them in: A brief period of adjustment will help you get used to the added support.
Regular care: Clean your orthotics regularly to maintain their durability and hygiene.
Your feet will thank you when you invest in the right orthotic insert, but remember: The best insert is the one that fits your lifestyle and foot health needs.
Ready to find your perfect pair? Browse all orthotic inserts on the shop.
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