Sitting for long stretches is part of office life. But sitting for hours on end can have major consequences for your feet. From swelling to discomfort, prolonged sitting can impact circulation, posture, and overall foot health. The good news? There are simple ways to keep your feet happy and healthy, even at your desk.

Your weekends are for adventure, but your feet often pay the price. Discover fall-ready recovery tips, targeted stretches, and footwear strategies to keep your feet energized, supported, and ready for every step.

Learn when and how to layer orthotic inserts with a carbon fiber foot plate for better support, recovery, and comfort.